Wouldn’t it be great if you were given permission to be Naturally You?
Let’s use the Sistah Sundays as a time, space and platform to cultivate the audacity to be… Naturally You!
This weeks #shoutout is our sister Leah Salmon, our very own Naturally You Coach.
“Eat for Health. Think for Happiness. Live in Harmony”
A Black Woman’s Guide to Mental Health
You are not alone! Watch this interesting short video on a Black Woman’s Guide to Mental Health on the BBC website – It’s the fifth video down J
*got K.U.S.H = got knowledge, unity, strength, health